How to Set a Volleyball: 9 Keys to Being an Excellent Setter in Beach Volleyball

Beach volleyball training

If you want to learn how to set a volleyball, you’ve come to the right place! At VolleyCamp Hermosa in Hermosa Beach, CA we run beach volleyball setting drills every day! However, you don’t have to wait for one of our classes to start learning the fundamentals. We mainly teach sand volleyball but ff you play indoor volleyball, fear not! The principles and drills are almost exactly the same for bump setting and hand setting in the two sports!

Yes, the first thing nearly every coach preaches is pass first, pass first, pass first. There’s a reason for that: Every single offensive action you could possibly take, whether in serve receive or defense or waiting for the beloved free ball, begins with the pass.
Yet it’s the second – and likely most underrated – portion of the play that is most crucial: the set. It doesn’t much matter if your partner is the greatest or worst passer in the world if you can’t set. A good setter makes life easier on his partner. A great setter makes in system passes almost a lock for a side out. An exceptional setter turns out of system plays in system – a nightmare for good servers and the opposing defense.

Here are nine ways to become the sauciest setter on the beach:

1. How to set a volleyball better? Easy. Face your target

Name one sport – just one – where precision is key and you don’t face your target. When shooting a basketball, you face the hoop; throwing a baseball, you finish with your arm towards the target; golf you rotate to the point that your bellybutton is facing exactly where you want the ball to end up; tennis, same thing. This will not only invariably make the set more accurate, but it’ll show your partner exactly where you’re intending the set to end up, making the approach and ensuing side out easier and more consistent. This is one of the most important volleyball tips for beginners but even the NCAA women’s beach volleyball athletes and professionals train this skill every single day.
Player to watch: AVP / FIVB Beach Volleyball Pro, Rafu Rodriguez

2. Keep your sets off the net

Given that first piece of advice, this shouldn’t be too surprising. If you’re on the net, and therefore setting sideways or backwards, you’re not going to be facing your target. Be patient with your partner’s pass, stay off the net, face your target.

 

3. Talk to your partner

You may have thought you just dished some I Can’t Believe It’s Not Butter – but your partner may have thought otherwise. Talk after every point, whether your partner sided out or not. The more you communicate, the more you can dial in the exact set they need, the more points you score, the more you win games, the more you win matches.

 

4. Set…and set…and set

This is the easiest skill in the game to practice, because all you need is a living room, a Netflix binge, and a ball. Phil Dalhausser perfected his hand setting while watching movies. Now he’s the best setter in the world… after Kerri Walsh Jennings, of course. Bring a ball with you wherever you go – work, your bed, living room, waiting for your crock pot to finish that sweet barbeque chicken you love – and set. If you’re struggling with the volleyball hand position and you think you are doubling a lot. This is the best tool on the market.

 

5. Learn to bump set

Windy days cause the spinless – hopefully – hand sets to drift and dance and wiggle. On breezy days, it’s useful to be equipped with a bump set where you can intentionally throw top spin on the ball to hold it in place rather than having it ripped this way and that.
Player to watch: Sean Scott

 

 

6. Warm up with triangle setting every practice

a. The most efficient drill in beach volleyball: triangle setting. One hitter, one passer, one setter. Warm up with 10 bump sets and 10 hand sets on the left and the right – you’re going to have to play both, you may as well learn how – and you’ll be saucing in no time.

 

7. Finish facing forward

While the theatrical sets look cool on YouTube and Instagram, they aren’t very useful. The more boring your finish on your set is, the better and more consistent it’s going to be. Finish with your shoulders and belly button still facing your target. There are lots of fun volleyball drills for kids you can do. You can make them laugh AND teach them how to set a volleyball better just by telling them to make sure their belly buttons never look away from their target.
Player to watch: Jake Gibb

 

8. Set three feet off the net

Yes, bouncing balls in hitting lines looks awesome. It just doesn’t look so awesome when your trap set your partner looking for the glory bounce and it gets roofed 15 times. If you want to learn how to set a volleyball the right way, give your hitter some room, no less than three feet off the net. If they can’t hit it from that far off, then your teammate has something to work on in practice and they can always come to us for some private lessons.

 

 

9. COVER!!

Yes, a key to being a good setter is being humble enough to understand that, sometimes, your sets aren’t going to be a juicy three feet off the net, and it’s your job to bail them out when you put them too tight. If you have volleyball tryouts coming up, a player who covers their hitter is a coach’s dream! If you want to win a CBVA or AVP America tournament, you’re going to need a partner and they’ll stick around if you bail them out of big blocks. You won’t have to go looking for a new one on the volleytalk or VolleyChat forums if you stick with our advice.

Team to watch: Paolo Nicolai, Daniele Lupo

 

 

If you REALLY want to learn how to set a volleyball better,  check out our online video courses at BetteratBeach.com. This one is great for beginners but if you are looking for some more advanced volleyball drills and practice plans, we recommend the Main Draw Membership.

 

 

TRY VOLLEYBALL DRILLS LIKE THIS ONE at every practice. Trust me when I say EVERY AVP AND FIVB PRO does this drill on the regular.

 

Edited by Mark Burik

This was originally written by Travis Mehwhirter who is a rising AVP Star, Host of SandCast Podcast and Contributing Writer for Volleyballmag.com

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VolleyCamp Hermosa
Pacific Coast Highway
Hermosa Beach, CA 90254

Tel: (234) 752-9824
Email: [email protected]