Beach Volleyball Lessons & Training Camps

SANDCAST with Karissa Cook

SANDCAST with Karissa Cook

Listen in as Karissa Cook sits down with SANDCAST hosts Tri Bourne and Travis Mewhirter, hosted on  This episode is full of discussion of the upcoming AVP event in Hawaii, as well as the P1440 events this year.  She also talks about her and Spieler’s “hood rat” or “old fart” style of playing that is downright effective (and efficient)!


Lastly, we would be remiss if we did not invite you to join our classes, camps, or private training sessions! We just finished our last 2018 Gold Camp, but already have dates set in early 2019 for several Gold Camps!

VolleyCamp Hermosa
Pacific Coast Highway
Hermosa Beach, CA 90254

Tel: (234) 752-9824

Free Download: 36 Drills for Beach Volleyball

Have you ever wanted to get better but just didn't know what exercises would be the most effective?

Our download will give you a great start to designing your own training and focusing on the right things:

• Start playing the right way.

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• Remove the messes and the guesses. Use these drills to take your game to the next level.


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